Never Summer 100km & 60km
Race-specific weather data and nutrition strategy for Never Summer 100km & 60km in Walden, CO, US.
Race Location40.73°, -106.28°
Race-Day Conditions
75–85°F range
32–58% range
5-year average via Open-Meteo. 80% of race days fall within the range shown. Updated Mar 30, 2026.
Moderate heat risk
Temperatures may reach 85°F. Plan for 10-15% higher sweat rates than cool conditions. Ensure adequate sodium intake (600-900 mg/hr) and consider pre-cooling strategies.
Gut fatigue management
For races lasting 6+ hours, gut absorption efficiency decreases over time. Plan to reduce carb intake by 10-15% after hour 6 and shift toward easily digestible sources like gels and simple sugars.
Sample Ultra 100K Nutrition Plan
Based on a 155 lb runner finishing in ~14 hours. Your plan will differ based on body weight, experience, and conditions.
| Hour | Carbs | Fluid | Sodium | Example |
|---|---|---|---|---|
| Hours 1–3 | 180g | 57oz | 1400mg | Gels + sports drink |
| Hours 4–7 | 240g | 75oz | 2000mg | Mix of gels, chews, real food |
| Hours 8–10 | 150g | 53oz | 1500mg | Broth, PB sandwich, gels |
| Hours 11–14 | 180g | 62oz | 1600mg | Whatever stays down + cola |
| Total | 750g | 247oz | 6500mg |
These are general estimates. Get your personalized plan for this race →
What to Expect at Never Summer 100km & 60km
Never Summer 100km & 60km is a Ultra 100K (62.1 mi) ultra 100k held in Walden, CO, US. Based on 5 years of historical weather data, athletes can expect median race-day temperatures around 80°F.
Temperatures at Never Summer 100km & 60km typically range from 75°F to 85°F. This puts the race squarely in high heat risk territory. Sweat rates can increase 15–25% in these conditions, meaning both fluid and sodium demands rise significantly. Athletes should plan for increased hydration, consider pre-cooling strategies, and expect pace adjustments — even well-trained runners slow 1–3% per 10°F above 60°F.
Ultra-distance racing demands a flexible nutrition strategy. Gut absorption efficiency declines over many hours, so plan for variety — alternating between gels, chews, real food, and liquids helps prevent flavor fatigue and GI rebellion. Many ultra runners find that what works at hour 3 is intolerable by hour 10. Build your plan with options, not rigid prescriptions.
We do our best to keep race details accurate and up to date, but things can change and occasionally we simply get something wrong.
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Fueling and hydration suggestions are based on published sports science research including ACSM position stands, ISSN guidelines, and peer-reviewed work by Jeukendrup, Sawka, and others. This is not medical or dietary advice — individual needs vary. Always test your nutrition strategy in training before race day.
Recommended Reading
Caffeine Timing for Endurance Races: When and How Much to Take
Why You Keep Getting Stomach Problems During Races (And How to Fix It)
How Much Sodium Do You Need Per Hour During an Endurance Race?
What to Eat the Morning Before a Race: A Pre-Race Breakfast Guide
How to Adjust Your Race Nutrition Plan for Hot Weather
Gut Training for Endurance Athletes: How to Train Your Stomach Before Race Day
How to Calculate Your Sweat Rate for Race Day
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